Chapter 6 Horse Riding in The 21st Century
From Quicksand to Solid Foundations
Author Avis Senior
Exercises that will captivate you …
We naturally use our voice, seat, back, legs and hands when in the saddle. However, an awareness of efficient breathing, combined with intention, focus, feel, lightness, visualisation, and intuition, plays a vital part. Chapters 5,6,7,8 and 9 are jammed packed with explanations, scenarios, and exercises that will captivate you and induce you to steer clear of wilting weed posture, inexcusable pressures from both natural and unnatural aids, and the ugly driving seat.
Please feel free to check out the insights into my other book chapters.