Chapter 5 Horse Riding in The 21st Century
The Human Anatomy Author Avis Senior
The significance of the human skeletal frame
The significance of the human skeletal frame often appears to be of very little relevance when in the saddle, with the emphasis placed on the muscles. The application of both, along with simple explanations of the difference in the male and female skeleton, is described in this Chapter.
An interesting addition to the modest clarification of the core muscles and other muscle groups used when riding.
If you walk from your knees, you will ride from your knees.
A lightbulb moment for many. The short exercises described give realisation to the unnecessary waste of energy and effort you may exert on your anatomy as a horse rider.
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